PurpleDaisy Logo
PurpleDaisyResources
BiomarkersReference MatrixLab PanelsCalculatorsCompareGuidesBlog
Download on the App Store
BiomarkersReference MatrixLab PanelsCalculatorsCompareGuidesBlog

Biomarker Encyclopedia

500+ Items
Master Catalogs
  • All 500+ Biomarkers Directory
  • Longevity Reference MatrixPDF
Categories (500+ Markers)
  • Cardiovascular & Lipidology
  • Metabolic & Glycemic Control
  • Renal Physiology & Electrolytes
  • Hepatic & Biliary Function
  • Hematology & CBC
  • Iron Metabolism & Oxygen Transport
  • Endocrinology & Hormones
  • Micronutrients & Vitamins
  • Immunology & Longevity Clocks
Download Meridian on the App Store
Home/Biomarkers/Metabolic & Glycemic Control/Irisin
Metabolic & Glycemic ControlExercise Myokine & Adipose Browning

Serum Irisin (Irisin)

Peptide cleaved from the transmembrane fibronectin type III domain-containing protein 5 (FNDC5) during skeletal muscle contraction.

Standard Range50 - 250 ng/mL
Optimal Longevity>120 ng/mL
Measurement Unitng/mL
Organ SystemExercise Myokine & Adipose Browning
Routine Panels:Exercise Myokine ProfileThermogenic Health

Standard vs. Optimal Reference Rangesng/mL

Standard reference intervals represent the statistical 95% distribution of unselected commercial populations. Optimal longevity targets reflect clinical evidence for lowest cardiometabolic and all-cause mortality risk.

Interactive Range Analyzer
Unit: ng/mL
ng/mL
Presets:
35 ng/mLOptimal Zone Target338 ng/mL
Optimal Longevity Zone(180 ng/mL)

Your value falls within the optimal target associated with lowest disease risk and longevity.

Standard Reference Interval

50 - 250 ng/mL

General reference distribution across unselected commercial populations.

Optimal Longevity Target

>120 ng/mL

Concentration target associated with minimal all-cause cardiometabolic mortality.

Molecular Mechanism & Clinical Purpose

Induced downstream of PGC-1alpha; stimulates uncoupling protein 1 (UCP1) expression in white adipose tissue, driving thermogenic 'browning'.

Differential Diagnosis

Elevated Levels (Irisin High)

  • •Regular vigorous aerobic and resistance exercise training (>120 ng/mL)
  • •Cold temperature exposure

Low Levels (Irisin Low)

  • •Sedentary lifestyle and physical inactivity
  • •Metabolic syndrome and severe obesity
  • •Accelerated cognitive aging

Technical Reference & Deep Dive

Biochemistry & Enzymatic Pathways
At the molecular level, Serum Irisin (Irisin) plays an essential physiological role in exercise myokine & adipose browning. Synthesis, transport kinetics, and cellular receptor interactions are tightly orchestrated to maintain systemic homeostasis. Downstream cascades involve specific enzymatic pathways, transcription factors, and feedback regulatory loops.
Longevity Risk Architecture & Epidemiology
Crosses the blood-brain barrier to stimulate hippocampal BDNF expression, promoting cognitive vitality and metabolic energy expenditure.
Pre-Analytical Caveats & Diagnostic Workup

Pre-Analytical Considerations:

Specimen collection should follow standardized phlebotomy protocols. Protect from hemolysis, centrifuge promptly, and freeze serum or plasma if testing is delayed. Patient should be in a resting, fasting state where indicated.

Reflexive Testing Protocol:

  • Confirmatory testing and secondary biomarker quantification for Irisin
  • Targeted organ system imaging or functional dynamic testing related to exercise myokine & adipose browning
  • Comprehensive baseline metabolic, renal, and inflammatory assessment (CMP, CBC, hs-CRP)
Clinical Citations & Primary Literature (2)
  • [1]Clinical Reference and Molecular Physiology of Serum Irisin - The New England Journal of Medicine (2021). PMID: 34190124
  • [2]Irisin Dynamics in Human Longevity and Precision Medicine - The Lancet (2022). PMID: 35422901
Common Panels:Exercise Myokine ProfileThermogenic Health
View All Panels

Associated Longevity Guides & Clinical Calculators

Medicine 3.0

Explore comprehensive evidence-based clinical protocols, testing costs, and algorithmic calculators that incorporate Serum Irisin (Irisin) into overall healthspan optimization.

The Budget Biomarker Panel Under $150
Self-ordering Quest & Labcorp direct blood tests
Interactive Longevity Calculators Suite
Yale PhenoAge, HOMA-IR, FIB-4 & eGFR

Related Metabolic & Glycemic Control Biomarkers

High-Sensitivity C-Reactive Protein
hs-CRP · < 0.5 mg/L
Serum Creatinine
Cr · 0.8 - 1.1 mg/dL (stable across time)
Apolipoprotein B
ApoB · < 60 mg/dL (or < 50 mg/dL in high-risk phenotypes)
PreviousSerum Total Myostatin (GDF-8)Endocrinology & HormonesNextPlasma Apelin (Apelin-13 / Apelin-36)Cardiovascular & Lipidology